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Level 3
Age Requirement:
Details:
Reached 6th birthday
Level 3 focuses on detail and technique of the introductory level to prepare gymnasts for competition, and into the mindset of learning routines. Many athletes skip this level or graduate fairly quickly to the next level. USAG does not require a score requirement for this level.
Vault
-handstand flat back on mat stack
Bars
-pullover
-front hip circle
-single leg shoot through
-mill circle
-back hip circle
-under-swing dismount
Beam
-handstand
-split leap (>90*)
-stright jump
-side handstand dismount
Floor
-split jump (>90*)
-handstand forward roll
-handstand-catch a bridge-kickover
-split jump (>90*)
-backward roll to pushup
-round-off back-handspring
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